Sweet Potato & Bean Burritos

Our family has always had a “thing” for burritos. At least once a week they find their way into a meal; fish, beef, chicken, or veg, we love them all. This is our go-to recipe for our vegetarian version. They are full of nutrients and have the “more” quality that we’re always striving for. The…

Fried Rice ~ Basic Recipe

For several months one year, we had two young women staying with us through the Canada World Youth Program; one was a Canadian university student from Sherbrooke, Quebec, and the other, an economics student from Jakarta, Indonesia. Language was one of the key components to their stay here, as well as volunteering in the community….

Fireside Mushroom Soup

When the days are short, and cabin fever is at its peak, a walk in the woods does wonders for the soul.  The brilliant green of the hanging moss, the leaves from last fall finally composting away, and the mosses creeping over stones and fallen logs are great reminders that we live in a rainforest. …

Polenta & Veggie Slice

A warm breakfast without eggs or gluten is easy to do ahead of time by making this savory polenta slice.  It makes enough for 4 good-sized servings, and has enough of a nutritional punch to keep you going for several hours.  Simply reheat it either by using the microwave or gently frying in a bit…