Eggplant & Yam Stew with Miso

There are two things that I go to for energy revival when travelling, miso & beer. Lovely fermented liquids that give me a bit of a kick start. All I need is a bowl of miso, to sip and feel like my gut is revitalized. Beer does exactly the same thing, but I need to…

Yam Oven Fries

There are certain foods that we know are treats, and should be eaten rarely. French Fries are the ubiquitous side that comes with so many meals.  Fast food restaurants started to give us more choices, but fries still hit the plate more often than not.   Fries with gravy stepped up the not–good–for–you quotient even more!  …

Yam & Chickpea Patties

The chances we get to have one on one time with our adult children seem to get rarer the older they get.  Nothing needs to be resolved or shared; it’s more a time that you are simply together.  It’s a time to shed a tear while giggling through it, or just finding out a little…