Polenta & Veggie Slice

A warm breakfast without eggs or gluten is easy to do ahead of time by making this savory polenta slice.  It makes enough for 4 good-sized servings, and has enough of a nutritional punch to keep you going for several hours.  Simply reheat it either by using the microwave or gently frying in a bit…

Farmhouse Granola

In 1970, my parents were in their early 40’s and were actually cool.  Dad was finding his woodcraft roots in building a boat, and Mom was in a midi vest with her hair in a French roll, making healthy foods.  I can remember so well shopping at Galloway’s on Robson, and at International Foods.  Not…