Chickpea & Grilled Corn Chop Salad

It has been a very long time since I’ve sat down and posted to my blog. This has been a super busy year, and somehow in my brain I knew that autumn would come, and with it much needed “time”. It’s not that I haven’t been cooking, boy I have I been cooking! Add in…

Persian Potato Cakes ~ Kookoo

We went out in the boat this week for a late afternoon trip over towards the Secretary Islands.   So often the channel between Thetis and the small island group is very choppy, but that day it was beautifully calm. We were able to look at all the amazing rock formations, centuries old yew trees, and…

Black Bean & Quinoa Wraps

Earlier this spring I was catering for a large group, and was asked to provide a 50/50 split of vegetarian and meat sandwiches or wraps. This is so standard now, as many non-vegetarians simply don’t want to be eating meat at every turn. The vegetarian wraps would need to be sustaining, not just filled with…

Bombay Chicken Cups

This is a delightful little appetizer that is refreshing, and nutritious. It works well in any season, is easy to prepare, and different enough to interest your guests. At a recent dinner, we set out a platter of four-dozen of these, and the platter was emptied within 10 minutes. They are truly a little nibble. Light and fresh,…